The Art of Happiness - the Dalai Lama - A Short Summary & Review


A Short Summary of the book The Art of Happiness:

The Buddhist method of achieving lasting happiness, from the words of the Dalai Lama.

My favorite Dalai Lama quote from the book:

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”



Questions I pondered while reading the book:

Is happiness internal?

Am I being responsible for me?


My review of the Art of Happiness:

A good place to begin learning peace of mind.

I <3 meditation!

Be present. Live now!


****************************************

a.d. elliott is a wanderer, writer, and photographer currently living in Salem, Virginia. 

In addition to the travel writings at www.takethebackroads.com, you can also read her book reviews at www.riteoffancy.com and US military biographies at www.everydaypatriot.com

Her online photography gallery can be found at shop.takethebackroads.com

#TaketheBackRoads


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